Integrated medicine and the prevention
and reversal of memory loss
by
Khalsa DS
Alzheimer's Prevention Foundation,
Tucson, Ariz., USA.
Altern Ther Health Med 1998 Nov; 4(6):38-43
ABSTRACT
This article, based on scientific research and clinical observations,
suggests that memory loss is not an inevitable consequence of aging and that
Alzheimer's disease can be prevented and reversed using an integrated medical
approach. Three new associations with memory loss other than age, heredity, and
genetics are described. They include a high-fat diet, chronic unbalanced stress
with its attendant risk in the adrenal hormone cortisol, and the presence of
cardiovascular disease. A 4-pillar integrative medical program on brain
longevity is presented. The program includes a diet consisting of 15% fat and
supplementation with brain-specific nutrients such as vitamin B complex, vitamin
E, ubiquinone, ginkgo biloba, and phosphatidylserine. In addition,
stress-relieving meditation, mind-body and cognitive exercise, antiaging drugs
like L-deprenyl citrate, as well as hormones such as dehydroepiandrosterone and
pregnenolone complete the program. Patient benefits such as greater wisdom and
spiritual happiness are also explored.
DHEA
Ginkgo
Cortisol
Rolipram
Piracetam
L-deprenyl
Ampakines
Alzheimer's
Aniracetam
Galantamine
Pregnenolone
Neurotrophins
Nutritional medicine
Neuroactive steroids
Schizophrenia and memory
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